Kat McNealon

Our Personal Trainer Kat McNealon

Birthplace:	Port Arthur Texas
Education:	Graduate of Sanford Brown - Medical Assistant Diploma
Certifications:	Certified Personal Fitness Trainer - National Academy of Sports Medicine, CPR, AED, First Aid, Blood borne and Airborne Pathogens
Hobbies:	Strength Training, Aerobics Power Walking, Dance, spending time with grandkids

Hi my name is Kat Mc Nealon it is my pleasure to help you in your journey to creating a healthier and more beautiful you. I started in the fitness industry over 25 years ago as an aerobic instructor and became interested in strength training shortly after the birth of my third child. After the birth of my fourth child I decided to become a certified personal fitness trainer and ended up competing in several drug tested Natural Body Building Shows. I did all of this while raising my four children. I have trained women after child birth, professional athletes and several wives of athletes, people in the competitive arena, nurses, doctors… people from all walks of life and have loved every minute of it!

One thing I can assure you is that your fitness goals will be achieved with proper instruction as far as nutritional counseling, proper strength training principles, motivational tools and positive attitude. The first step to creating a healthier and more beautiful you is desire. Take that step and do it for you!

       Kat McNealon